6.23.08

I changed up my training today. I started doing some swimming in the pool at the Y in the morning. Also, due to the summer, I am taking the boys to Karate on Monday nights, so I will be missing class at Gracie Tampa. Instead of wasting a night of training, I decided to take the kick boxing class at my kid's Karate school. It is by no means as technical as the striking classes at GT, but it should be good cardio for me and help me get into better shape.